Friday, April 07, 2006

Excellent motivation to quit smoking

Been under increasing stress lately. Final Year Project Supervisor breathing down my neck over my reports, exams coming up in just a few more days, extremely rapidly depleting funds, all the stuff that can bother a young male adult is coming at me all at once, something like a tidal wave, where if you can see the wave coming at you, it's already too late to start running. Stress causes chemical inbalances in the brain & these transate into physical syntoms such as shortness of breathe, lack of appetite, weight gain / loss, etc etc. For the smokers, they start to smoke more. For those who have cut down on their nicotine intake, they go back to previous levels or even surpass them. For the non-smokers, they just do their own thing to release the stress. Girlfriends, if your boyfrieng smokes, why not try this to help him get his mind off the stickies?

Ja neh!!!

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